Metagross

Contents
Base Stats
Evolutions
Moves Learned
Locations
Sprites
Pokédex entries
Language

MetagrossMega Metagross

Pokédex data

National №	0376
Type	Steel Psychic
Species	Iron Leg Pokémon
Abilities	1. Clear Body Light Metal (hidden ability)
Local №	192 (Ruby/Sapphire/Emerald) 264 (Black 2/White 2) 201 (Omega Ruby/Alpha Sapphire) 216 (Sun/Moon) 280 (U.Sun/U.Moon) 131 (Sword/Shield — Crown Tundra)

Training

EV yield	3 Defense
Catch rate	3
Base Friendship	35 (Lower than normal)
Base Exp.	300
Growth Rate	Slow

Breeding

Egg Groups	Mineral
Gender	Genderless
Egg cycles	40 (9984–10280 steps)

Base stats

HP	80	270	364
Attack	135	247	405
Defense	130	238	394
Sp. Atk	95	175	317
Sp. Def	90	166	306
Speed	70	130	262
Total	600	Min	Max

The ranges shown on the right are for a level 100 Pokémon. Maximum values are based on a beneficial nature, 252 EVs, 31 IVs; minimum values are based on a hindering nature, 0 EVs, 0 IVs.

Pokédex data

National №	0376
Type	Steel Psychic
Species	Iron Leg Pokémon
Abilities	1. Tough Claws
Local №	192 (Ruby/Sapphire/Emerald) 264 (Black 2/White 2) 201 (Omega Ruby/Alpha Sapphire) 216 (Sun/Moon) 280 (U.Sun/U.Moon) 131 (Sword/Shield — Crown Tundra)

Training

EV yield	3 Defense
Catch rate	3
Base Friendship	35 (Lower than normal)
Base Exp.	315
Growth Rate	Slow

Breeding

Egg Groups	Mineral
Gender	Genderless
Egg cycles	40 (9984–10280 steps)

Base stats

HP	80	270	364
Attack	145	265	427
Defense	150	274	438
Sp. Atk	105	193	339
Sp. Def	110	202	350
Speed	110	202	350
Total	700	Min	Max

The ranges shown on the right are for a level 100 Pokémon. Maximum values are based on a beneficial nature, 252 EVs, 31 IVs; minimum values are based on a hindering nature, 0 EVs, 0 IVs.

Evolution chart

#0374
Beldum
Steel · Psychic

(Level 20)

#0375
Metang
Steel · Psychic

(Level 45)

#0376
Metagross
Steel · Psychic

Metagross changes

In Generations 3-4, Metagross has a base experience yield of 210.

Moves learned by Metagross

In other generations 3 4 5 6 7 8 9

Metagross

Select one of the versions from generation 3. Ruby/Sapphire Emerald FireRed/LeafGreen Colosseum XD

Moves learnt by level up

Metagross learns the following moves in Pokémon Ruby & Sapphire at the levels specified.

Lv.	Move	Type	Power	Acc.
1	Take Down	normal	90	85
1	Confusion	psychic	50	100
1	Scary Face	normal	—	100
1	Metal Claw	steel	50	95
20	Confusion	psychic	50	100
20	Metal Claw	steel	50	95
26	Scary Face	normal	—	100
32	Pursuit	dark	40	100
38	Psychic	psychic	90	100
44	Iron Defense	steel	—	—
55	Meteor Mash	steel	90	90
66	Agility	psychic	—	—
77	Hyper Beam	normal	150	90
No moves.

Egg moves

Metagross learns the following moves via breeding in Ruby & Sapphire.

Move	Type	Cat.	Power	Acc.
No moves.

Move Tutor moves

Metagross can be taught these attacks in Ruby & Sapphire from move tutors.

Move	Type	Cat.	Power	Acc.
No moves.

Moves learnt by HM

Metagross is compatible with these Hidden Machines in Pokémon Ruby & Sapphire.

TM	Move	Type	Power	Acc.
01	Cut	normal	50	95
04	Strength	normal	80	100
05	Flash	normal	—	100
06	Rock Smash	fighting	40	100
No moves.

Moves learnt by TM

Metagross is compatible with these Technical Machines in Pokémon Ruby & Sapphire.

TM	Move	Type	Power	Acc.
06	Toxic	poison	—	90
10	Hidden Power	normal	60	100
11	Sunny Day	fire	—	—
15	Hyper Beam	normal	150	90
16	Light Screen	psychic	—	—
17	Protect	normal	—	—
18	Rain Dance	water	—	—
21	Frustration	normal	—	100
26	Earthquake	ground	100	100
27	Return	normal	—	100
29	Psychic	psychic	90	100
30	Shadow Ball	ghost	80	100
31	Brick Break	fighting	75	100
32	Double Team	normal	—	—
33	Reflect	psychic	—	—
36	Sludge Bomb	poison	90	100
37	Sandstorm	rock	—	—
39	Rock Tomb	rock	60	95
40	Aerial Ace	flying	60	∞
42	Facade	normal	70	100
43	Secret Power	normal	70	100
44	Rest	psychic	—	—
No moves.

Pokémon unobtainable in this game.

Moves learnt by level up

Metagross learns the following moves in Pokémon Emerald at the levels specified.

Lv.	Move	Type	Power	Acc.
1	Take Down	normal	90	85
1	Confusion	psychic	50	100
1	Scary Face	normal	—	100
1	Metal Claw	steel	50	95
20	Confusion	psychic	50	100
20	Metal Claw	steel	50	95
26	Scary Face	normal	—	100
32	Pursuit	dark	40	100
38	Psychic	psychic	90	100
44	Iron Defense	steel	—	—
55	Meteor Mash	steel	90	90
66	Agility	psychic	—	—
77	Hyper Beam	normal	150	90
No moves.

Egg moves

Metagross learns the following moves via breeding in Emerald.

Move	Type	Cat.	Power	Acc.
No moves.

Move Tutor moves

Metagross can be taught these attacks in Emerald from move tutors.

Move	Type	Power	Acc.
Ice Punch	ice	75	100
Thunder Punch	electric	75	100
Body Slam	normal	85	100
Double-Edge	normal	120	100
Mimic	normal	—	—
Defense Curl	normal	—	—
Swift	normal	60	∞
Explosion	normal	250	100
Rock Slide	rock	75	90
Substitute	normal	—	—
Snore	normal	50	100
Mud-Slap	ground	20	100
Icy Wind	ice	55	95
Endure	normal	—	—
Rollout	rock	30	90
Swagger	normal	—	85
Fury Cutter	bug	40	95
Sleep Talk	normal	—	—
Dynamic Punch	fighting	100	50
Psych Up	normal	—	—
No moves.

Moves learnt by HM

Metagross is compatible with these Hidden Machines in Pokémon Emerald.

TM	Move	Type	Power	Acc.
01	Cut	normal	50	95
04	Strength	normal	80	100
05	Flash	normal	—	100
06	Rock Smash	fighting	40	100
No moves.

Moves learnt by TM

Metagross is compatible with these Technical Machines in Pokémon Emerald.

TM	Move	Type	Power	Acc.
06	Toxic	poison	—	90
10	Hidden Power	normal	60	100
11	Sunny Day	fire	—	—
15	Hyper Beam	normal	150	90
16	Light Screen	psychic	—	—
17	Protect	normal	—	—
18	Rain Dance	water	—	—
21	Frustration	normal	—	100
26	Earthquake	ground	100	100
27	Return	normal	—	100
29	Psychic	psychic	90	100
30	Shadow Ball	ghost	80	100
31	Brick Break	fighting	75	100
32	Double Team	normal	—	—
33	Reflect	psychic	—	—
36	Sludge Bomb	poison	90	100
37	Sandstorm	rock	—	—
39	Rock Tomb	rock	60	95
40	Aerial Ace	flying	60	∞
42	Facade	normal	70	100
43	Secret Power	normal	70	100
44	Rest	psychic	—	—
No moves.

Pokémon unobtainable in this game.

Moves learnt by level up

Metagross learns the following moves in Pokémon FireRed & LeafGreen at the levels specified.

Lv.	Move	Type	Power	Acc.
1	Take Down	normal	90	85
1	Confusion	psychic	50	100
1	Scary Face	normal	—	100
1	Metal Claw	steel	50	95
20	Confusion	psychic	50	100
20	Metal Claw	steel	50	95
26	Scary Face	normal	—	100
32	Pursuit	dark	40	100
38	Psychic	psychic	90	100
44	Iron Defense	steel	—	—
55	Meteor Mash	steel	90	90
66	Agility	psychic	—	—
77	Hyper Beam	normal	150	90
No moves.

Egg moves

Metagross learns the following moves via breeding in FireRed & LeafGreen.

Move	Type	Cat.	Power	Acc.
No moves.

Move Tutor moves

Metagross can be taught these attacks in FireRed & LeafGreen from move tutors.

Move	Type	Power	Acc.
Body Slam	normal	85	100
Double-Edge	normal	120	100
Mimic	normal	—	—
Explosion	normal	250	100
Rock Slide	rock	75	90
Substitute	normal	—	—
No moves.

Moves learnt by HM

Metagross is compatible with these Hidden Machines in Pokémon FireRed & LeafGreen.

TM	Move	Type	Power	Acc.
01	Cut	normal	50	95
04	Strength	normal	80	100
05	Flash	normal	—	100
06	Rock Smash	fighting	40	100
No moves.

Moves learnt by TM

Metagross is compatible with these Technical Machines in Pokémon FireRed & LeafGreen.

TM	Move	Type	Power	Acc.
06	Toxic	poison	—	90
10	Hidden Power	normal	60	100
11	Sunny Day	fire	—	—
15	Hyper Beam	normal	150	90
16	Light Screen	psychic	—	—
17	Protect	normal	—	—
18	Rain Dance	water	—	—
21	Frustration	normal	—	100
26	Earthquake	ground	100	100
27	Return	normal	—	100
29	Psychic	psychic	90	100
30	Shadow Ball	ghost	80	100
31	Brick Break	fighting	75	100
32	Double Team	normal	—	—
33	Reflect	psychic	—	—
36	Sludge Bomb	poison	90	100
37	Sandstorm	rock	—	—
39	Rock Tomb	rock	60	95
40	Aerial Ace	flying	60	∞
42	Facade	normal	70	100
43	Secret Power	normal	70	100
44	Rest	psychic	—	—
No moves.

Pokémon unobtainable in this game.

Moves learnt by level up

Metagross learns the following moves in Pokémon Colosseum at the levels specified.

Lv.	Move	Type	Power	Acc.
1	Take Down	normal	90	85
1	Confusion	psychic	50	100
1	Scary Face	normal	—	100
1	Metal Claw	steel	50	95
20	Confusion	psychic	50	100
20	Metal Claw	steel	50	95
26	Scary Face	normal	—	100
32	Pursuit	dark	40	100
38	Psychic	psychic	90	100
44	Iron Defense	steel	—	—
55	Meteor Mash	steel	90	90
66	Agility	psychic	—	—
77	Hyper Beam	normal	150	90
No moves.

Egg moves

Metagross learns the following moves via breeding in Colosseum.

Move	Type	Cat.	Power	Acc.
No moves.

Move Tutor moves

Metagross can be taught these attacks in Colosseum from move tutors.

Move	Type	Cat.	Power	Acc.
No moves.

Moves learnt by HM

Metagross is compatible with these Hidden Machines in Pokémon Colosseum.

TM	Move	Type	Power	Acc.
01	Cut	normal	50	95
04	Strength	normal	80	100
05	Flash	normal	—	100
06	Rock Smash	fighting	40	100
No moves.

Moves learnt by TM

Metagross is compatible with these Technical Machines in Pokémon Colosseum.

TM	Move	Type	Power	Acc.
06	Toxic	poison	—	90
10	Hidden Power	normal	60	100
11	Sunny Day	fire	—	—
15	Hyper Beam	normal	150	90
16	Light Screen	psychic	—	—
17	Protect	normal	—	—
18	Rain Dance	water	—	—
21	Frustration	normal	—	100
26	Earthquake	ground	100	100
27	Return	normal	—	100
29	Psychic	psychic	90	100
30	Shadow Ball	ghost	80	100
31	Brick Break	fighting	75	100
32	Double Team	normal	—	—
33	Reflect	psychic	—	—
36	Sludge Bomb	poison	90	100
37	Sandstorm	rock	—	—
39	Rock Tomb	rock	60	95
40	Aerial Ace	flying	60	∞
42	Facade	normal	70	100
43	Secret Power	normal	70	100
44	Rest	psychic	—	—
No moves.

Pokémon unobtainable in this game.

Moves learnt by level up

Metagross learns the following moves in Pokémon XD at the levels specified.

Lv.	Move	Type	Power	Acc.
1	Take Down	normal	90	85
1	Confusion	psychic	50	100
1	Scary Face	normal	—	100
1	Metal Claw	steel	50	95
20	Confusion	psychic	50	100
20	Metal Claw	steel	50	95
26	Scary Face	normal	—	100
32	Pursuit	dark	40	100
38	Psychic	psychic	90	100
44	Iron Defense	steel	—	—
55	Meteor Mash	steel	90	90
66	Agility	psychic	—	—
77	Hyper Beam	normal	150	90
No moves.

Egg moves

Metagross learns the following moves via breeding in XD.

Move	Type	Cat.	Power	Acc.
No moves.

Move Tutor moves

Metagross can be taught these attacks in XD from move tutors.

Move	Type	Power	Acc.
Body Slam	normal	85	100
Double-Edge	normal	120	100
Mimic	normal	—	—
Self-Destruct	normal	200	100
Substitute	normal	—	—
Icy Wind	ice	55	95
Swagger	normal	—	85
No moves.

Moves learnt by HM

Metagross is compatible with these Hidden Machines in Pokémon XD.

TM	Move	Type	Power	Acc.
01	Cut	normal	50	95
04	Strength	normal	80	100
05	Flash	normal	—	100
06	Rock Smash	fighting	40	100
No moves.

Moves learnt by TM

Metagross is compatible with these Technical Machines in Pokémon XD.

TM	Move	Type	Power	Acc.
06	Toxic	poison	—	90
10	Hidden Power	normal	60	100
11	Sunny Day	fire	—	—
15	Hyper Beam	normal	150	90
16	Light Screen	psychic	—	—
17	Protect	normal	—	—
18	Rain Dance	water	—	—
21	Frustration	normal	—	100
26	Earthquake	ground	100	100
27	Return	normal	—	100
29	Psychic	psychic	90	100
30	Shadow Ball	ghost	80	100
31	Brick Break	fighting	75	100
32	Double Team	normal	—	—
33	Reflect	psychic	—	—
36	Sludge Bomb	poison	90	100
37	Sandstorm	rock	—	—
39	Rock Tomb	rock	60	95
40	Aerial Ace	flying	60	∞
42	Facade	normal	70	100
43	Secret Power	normal	70	100
44	Rest	psychic	—	—
No moves.

Pokémon unobtainable in this game.

Select one of the versions from generation 4. Diamond/Pearl Platinum HeartGold/SoulSilver

Moves learnt by level up

Metagross learns the following moves in Pokémon Diamond & Pearl at the levels specified.

Lv.	Move	Type	Power	Acc.
1	Take Down	normal	90	85
1	Confusion	psychic	50	100
1	Metal Claw	steel	50	95
1	Magnet Rise	electric	—	—
20	Confusion	psychic	50	100
20	Metal Claw	steel	50	95
24	Scary Face	normal	—	100
28	Pursuit	dark	40	100
32	Bullet Punch	steel	40	100
36	Psychic	psychic	90	100
40	Iron Defense	steel	—	—
44	Agility	psychic	—	—
45	Hammer Arm	fighting	100	90
53	Meteor Mash	steel	90	90
62	Zen Headbutt	psychic	80	90
71	Hyper Beam	normal	150	90
No moves.

Egg moves

Metagross learns the following moves via breeding in Diamond & Pearl.

Move	Type	Cat.	Power	Acc.
No moves.

Move Tutor moves

Metagross can be taught these attacks in Diamond & Pearl from move tutors.

Move	Type	Cat.	Power	Acc.
No moves.

Moves learnt by HM

Metagross is compatible with these Hidden Machines in Pokémon Diamond & Pearl.

TM	Move	Type	Power	Acc.
01	Cut	normal	50	95
04	Strength	normal	80	100
06	Rock Smash	fighting	40	100
No moves.

Moves learnt by TM

Metagross is compatible with these Technical Machines in Pokémon Diamond & Pearl.

TM	Move	Type	Power	Acc.
06	Toxic	poison	—	90
10	Hidden Power	normal	60	100
11	Sunny Day	fire	—	—
15	Hyper Beam	normal	150	90
16	Light Screen	psychic	—	—
17	Protect	normal	—	—
18	Rain Dance	water	—	—
21	Frustration	normal	—	100
26	Earthquake	ground	100	100
27	Return	normal	—	100
29	Psychic	psychic	90	100
30	Shadow Ball	ghost	80	100
31	Brick Break	fighting	75	100
32	Double Team	normal	—	—
33	Reflect	psychic	—	—
36	Sludge Bomb	poison	90	100
37	Sandstorm	rock	—	—
39	Rock Tomb	rock	60	95
40	Aerial Ace	flying	60	∞
42	Facade	normal	70	100
43	Secret Power	normal	70	100
44	Rest	psychic	—	—
58	Endure	normal	—	—
64	Explosion	normal	250	100
68	Giga Impact	normal	150	90
69	Rock Polish	rock	—	—
70	Flash	normal	—	100
74	Gyro Ball	steel	—	100
76	Stealth Rock	rock	—	—
77	Psych Up	normal	—	—
80	Rock Slide	rock	75	90
82	Sleep Talk	normal	—	—
83	Natural Gift	normal	—	100
86	Grass Knot	grass	—	100
87	Swagger	normal	—	85
90	Substitute	normal	—	—
91	Flash Cannon	steel	80	100
No moves.

Pokémon unobtainable in this game.

Moves learnt by level up

Metagross learns the following moves in Pokémon Platinum at the levels specified.

Lv.	Move	Type	Power	Acc.
1	Take Down	normal	90	85
1	Confusion	psychic	50	100
1	Metal Claw	steel	50	95
1	Magnet Rise	electric	—	—
20	Confusion	psychic	50	100
20	Metal Claw	steel	50	95
24	Scary Face	normal	—	100
28	Pursuit	dark	40	100
32	Bullet Punch	steel	40	100
36	Psychic	psychic	90	100
40	Iron Defense	steel	—	—
44	Agility	psychic	—	—
45	Hammer Arm	fighting	100	90
53	Meteor Mash	steel	90	90
62	Zen Headbutt	psychic	80	90
71	Hyper Beam	normal	150	90
No moves.

Egg moves

Metagross learns the following moves via breeding in Platinum.

Move	Type	Cat.	Power	Acc.
No moves.

Move Tutor moves

Metagross can be taught these attacks in Platinum from move tutors.

Move	Type	Power	Acc.
Ice Punch	ice	75	100
Thunder Punch	electric	75	100
Swift	normal	60	∞
Snore	normal	50	100
Mud-Slap	ground	20	100
Icy Wind	ice	55	95
Rollout	rock	30	90
Fury Cutter	bug	40	95
Trick	psychic	—	100
Signal Beam	bug	75	100
Iron Defense	steel	—	—
Magnet Rise	electric	—	—
Zen Headbutt	psychic	80	90
Iron Head	steel	80	100
No moves.

Moves learnt by HM

Metagross is compatible with these Hidden Machines in Pokémon Platinum.

TM	Move	Type	Power	Acc.
01	Cut	normal	50	95
04	Strength	normal	80	100
06	Rock Smash	fighting	40	100
No moves.

Moves learnt by TM

Metagross is compatible with these Technical Machines in Pokémon Platinum.

TM	Move	Type	Power	Acc.
06	Toxic	poison	—	90
10	Hidden Power	normal	60	100
11	Sunny Day	fire	—	—
15	Hyper Beam	normal	150	90
16	Light Screen	psychic	—	—
17	Protect	normal	—	—
18	Rain Dance	water	—	—
21	Frustration	normal	—	100
26	Earthquake	ground	100	100
27	Return	normal	—	100
29	Psychic	psychic	90	100
30	Shadow Ball	ghost	80	100
31	Brick Break	fighting	75	100
32	Double Team	normal	—	—
33	Reflect	psychic	—	—
36	Sludge Bomb	poison	90	100
37	Sandstorm	rock	—	—
39	Rock Tomb	rock	60	95
40	Aerial Ace	flying	60	∞
42	Facade	normal	70	100
43	Secret Power	normal	70	100
44	Rest	psychic	—	—
58	Endure	normal	—	—
64	Explosion	normal	250	100
68	Giga Impact	normal	150	90
69	Rock Polish	rock	—	—
70	Flash	normal	—	100
74	Gyro Ball	steel	—	100
76	Stealth Rock	rock	—	—
77	Psych Up	normal	—	—
80	Rock Slide	rock	75	90
82	Sleep Talk	normal	—	—
83	Natural Gift	normal	—	100
86	Grass Knot	grass	—	100
87	Swagger	normal	—	85
90	Substitute	normal	—	—
91	Flash Cannon	steel	80	100
No moves.

Pokémon unobtainable in this game.

Moves learnt by level up

Metagross learns the following moves in Pokémon HeartGold & SoulSilver at the levels specified.

Lv.	Move	Type	Power	Acc.
1	Take Down	normal	90	85
1	Confusion	psychic	50	100
1	Metal Claw	steel	50	95
1	Magnet Rise	electric	—	—
20	Confusion	psychic	50	100
20	Metal Claw	steel	50	95
24	Scary Face	normal	—	100
28	Pursuit	dark	40	100
32	Bullet Punch	steel	40	100
36	Psychic	psychic	90	100
40	Iron Defense	steel	—	—
44	Agility	psychic	—	—
45	Hammer Arm	fighting	100	90
53	Meteor Mash	steel	90	90
62	Zen Headbutt	psychic	80	90
71	Hyper Beam	normal	150	90
No moves.

Egg moves

Metagross learns the following moves via breeding in HeartGold & SoulSilver.

Move	Type	Cat.	Power	Acc.
No moves.

Move Tutor moves

Metagross can be taught these attacks in HeartGold & SoulSilver from move tutors.

Move	Type	Power	Acc.
Ice Punch	ice	75	100
Thunder Punch	electric	75	100
Headbutt	normal	70	100
Swift	normal	60	∞
Snore	normal	50	100
Mud-Slap	ground	20	100
Icy Wind	ice	55	95
Rollout	rock	30	90
Fury Cutter	bug	40	95
Trick	psychic	—	100
Signal Beam	bug	75	100
Iron Defense	steel	—	—
Block	normal	—	—
Gravity	psychic	—	—
Magnet Rise	electric	—	—
Zen Headbutt	psychic	80	90
Iron Head	steel	80	100
No moves.

Moves learnt by HM

Metagross is compatible with these Hidden Machines in Pokémon HeartGold & SoulSilver.

TM	Move	Type	Power	Acc.
01	Cut	normal	50	95
04	Strength	normal	80	100
06	Rock Smash	fighting	40	100
No moves.

Moves learnt by TM

Metagross is compatible with these Technical Machines in Pokémon HeartGold & SoulSilver.

TM	Move	Type	Power	Acc.
06	Toxic	poison	—	90
10	Hidden Power	normal	60	100
11	Sunny Day	fire	—	—
15	Hyper Beam	normal	150	90
16	Light Screen	psychic	—	—
17	Protect	normal	—	—
18	Rain Dance	water	—	—
21	Frustration	normal	—	100
26	Earthquake	ground	100	100
27	Return	normal	—	100
29	Psychic	psychic	90	100
30	Shadow Ball	ghost	80	100
31	Brick Break	fighting	75	100
32	Double Team	normal	—	—
33	Reflect	psychic	—	—
36	Sludge Bomb	poison	90	100
37	Sandstorm	rock	—	—
39	Rock Tomb	rock	60	95
40	Aerial Ace	flying	60	∞
42	Facade	normal	70	100
43	Secret Power	normal	70	100
44	Rest	psychic	—	—
58	Endure	normal	—	—
64	Explosion	normal	250	100
68	Giga Impact	normal	150	90
69	Rock Polish	rock	—	—
70	Flash	normal	—	100
74	Gyro Ball	steel	—	100
76	Stealth Rock	rock	—	—
77	Psych Up	normal	—	—
80	Rock Slide	rock	75	90
82	Sleep Talk	normal	—	—
83	Natural Gift	normal	—	100
86	Grass Knot	grass	—	100
87	Swagger	normal	—	85
90	Substitute	normal	—	—
91	Flash Cannon	steel	80	100
No moves.

Pokémon unobtainable in this game.

Select one of the versions from generation 5. Black/White Black 2/White 2

Moves learnt by level up

Metagross learns the following moves in Pokémon Black & White at the levels specified.

Lv.	Move	Type	Power	Acc.
1	Take Down	normal	90	85
1	Confusion	psychic	50	100
1	Metal Claw	steel	50	95
1	Magnet Rise	electric	—	—
20	Confusion	psychic	50	100
20	Metal Claw	steel	50	95
24	Scary Face	normal	—	100
28	Pursuit	dark	40	100
32	Bullet Punch	steel	40	100
36	Psychic	psychic	90	100
40	Iron Defense	steel	—	—
44	Agility	psychic	—	—
45	Hammer Arm	fighting	100	90
53	Meteor Mash	steel	90	90
62	Zen Headbutt	psychic	80	90
71	Hyper Beam	normal	150	90
No moves.

Egg moves

Metagross learns the following moves via breeding in Black & White.

Move	Type	Cat.	Power	Acc.
No moves.

Move Tutor moves

Metagross can be taught these attacks in Black & White from move tutors.

Move	Type	Cat.	Power	Acc.
No moves.

Moves learnt by HM

Metagross is compatible with these Hidden Machines in Pokémon Black & White.

TM	Move	Type	Power	Acc.
01	Cut	normal	50	95
04	Strength	normal	80	100
No moves.

Moves learnt by TM

Metagross is compatible with these Technical Machines in Pokémon Black & White.

TM	Move	Type	Power	Acc.
01	Hone Claws	dark	—	—
03	Psyshock	psychic	80	100
06	Toxic	poison	—	90
10	Hidden Power	normal	60	100
11	Sunny Day	fire	—	—
15	Hyper Beam	normal	150	90
16	Light Screen	psychic	—	—
17	Protect	normal	—	—
18	Rain Dance	water	—	—
19	Telekinesis	psychic	—	—
21	Frustration	normal	—	100
26	Earthquake	ground	100	100
27	Return	normal	—	100
29	Psychic	psychic	90	100
30	Shadow Ball	ghost	80	100
31	Brick Break	fighting	75	100
32	Double Team	normal	—	—
33	Reflect	psychic	—	—
36	Sludge Bomb	poison	90	100
37	Sandstorm	rock	—	—
39	Rock Tomb	rock	60	95
40	Aerial Ace	flying	60	∞
42	Facade	normal	70	100
44	Rest	psychic	—	—
48	Round	normal	60	100
64	Explosion	normal	250	100
68	Giga Impact	normal	150	90
69	Rock Polish	rock	—	—
70	Flash	normal	—	100
74	Gyro Ball	steel	—	100
77	Psych Up	normal	—	—
78	Bulldoze	ground	60	100
80	Rock Slide	rock	75	90
86	Grass Knot	grass	—	100
87	Swagger	normal	—	85
90	Substitute	normal	—	—
91	Flash Cannon	steel	80	100
94	Rock Smash	fighting	40	100
No moves.

Pokémon unobtainable in this game.

Moves learnt by level up

Metagross learns the following moves in Pokémon Black 2 & White 2 at the levels specified.

Lv.	Move	Type	Power	Acc.
1	Take Down	normal	90	85
1	Confusion	psychic	50	100
1	Metal Claw	steel	50	95
1	Magnet Rise	electric	—	—
20	Confusion	psychic	50	100
20	Metal Claw	steel	50	95
23	Pursuit	dark	40	100
26	Miracle Eye	psychic	—	—
29	Zen Headbutt	psychic	80	90
32	Bullet Punch	steel	40	100
35	Scary Face	normal	—	100
38	Agility	psychic	—	—
41	Psychic	psychic	90	100
44	Meteor Mash	steel	90	90
45	Hammer Arm	fighting	100	90
53	Iron Defense	steel	—	—
62	Hyper Beam	normal	150	90
No moves.

Egg moves

Metagross learns the following moves via breeding in Black 2 & White 2.

Move	Type	Cat.	Power	Acc.
No moves.

Move Tutor moves

Metagross can be taught these attacks in Black 2 & White 2 from move tutors.

Move	Type	Power	Acc.
Ice Punch	ice	75	100
Thunder Punch	electric	75	100
Snore	normal	50	100
Icy Wind	ice	55	95
Sleep Talk	normal	—	—
Trick	psychic	—	100
Signal Beam	bug	75	100
Iron Defense	steel	—	—
Block	normal	—	—
Gravity	psychic	—	—
Magnet Rise	electric	—	—
Zen Headbutt	psychic	80	90
Iron Head	steel	80	100
Stealth Rock	rock	—	—
No moves.

Moves learnt by HM

Metagross is compatible with these Hidden Machines in Pokémon Black 2 & White 2.

TM	Move	Type	Power	Acc.
01	Cut	normal	50	95
04	Strength	normal	80	100
No moves.

Moves learnt by TM

Metagross is compatible with these Technical Machines in Pokémon Black 2 & White 2.

TM	Move	Type	Power	Acc.
01	Hone Claws	dark	—	—
03	Psyshock	psychic	80	100
06	Toxic	poison	—	90
10	Hidden Power	normal	60	100
11	Sunny Day	fire	—	—
15	Hyper Beam	normal	150	90
16	Light Screen	psychic	—	—
17	Protect	normal	—	—
18	Rain Dance	water	—	—
19	Telekinesis	psychic	—	—
21	Frustration	normal	—	100
26	Earthquake	ground	100	100
27	Return	normal	—	100
29	Psychic	psychic	90	100
30	Shadow Ball	ghost	80	100
31	Brick Break	fighting	75	100
32	Double Team	normal	—	—
33	Reflect	psychic	—	—
36	Sludge Bomb	poison	90	100
37	Sandstorm	rock	—	—
39	Rock Tomb	rock	60	95
40	Aerial Ace	flying	60	∞
42	Facade	normal	70	100
44	Rest	psychic	—	—
48	Round	normal	60	100
64	Explosion	normal	250	100
68	Giga Impact	normal	150	90
69	Rock Polish	rock	—	—
70	Flash	normal	—	100
74	Gyro Ball	steel	—	100
77	Psych Up	normal	—	—
78	Bulldoze	ground	60	100
80	Rock Slide	rock	75	90
86	Grass Knot	grass	—	100
87	Swagger	normal	—	85
90	Substitute	normal	—	—
91	Flash Cannon	steel	80	100
94	Rock Smash	fighting	40	100
No moves.

Pokémon unobtainable in this game.

Select one of the versions from generation 6. X/Y Omega Ruby/Alpha Sapphire

Moves learnt by level up

Metagross learns the following moves in Pokémon X & Y at the levels specified.

Lv.	Move	Type	Power	Acc.
1	Take Down	normal	90	85
1	Confusion	psychic	50	100
1	Metal Claw	steel	50	95
1	Magnet Rise	electric	—	—
20	Confusion	psychic	50	100
20	Metal Claw	steel	50	95
23	Pursuit	dark	40	100
26	Miracle Eye	psychic	—	—
29	Zen Headbutt	psychic	80	90
32	Bullet Punch	steel	40	100
35	Scary Face	normal	—	100
38	Agility	psychic	—	—
41	Psychic	psychic	90	100
44	Meteor Mash	steel	90	90
45	Hammer Arm	fighting	100	90
53	Iron Defense	steel	—	—
62	Hyper Beam	normal	150	90
No moves.

Egg moves

Metagross learns the following moves via breeding in X & Y.

Move	Type	Cat.	Power	Acc.
No moves.

Move Tutor moves

Metagross can be taught these attacks in X & Y from move tutors.

Move	Type	Cat.	Power	Acc.
No moves.

Moves learnt by HM

Metagross is compatible with these Hidden Machines in Pokémon X & Y.

TM	Move	Type	Power	Acc.
01	Cut	normal	50	95
04	Strength	normal	80	100
No moves.

Moves learnt by TM

Metagross is compatible with these Technical Machines in Pokémon X & Y.

TM	Move	Type	Power	Acc.
01	Hone Claws	dark	—	—
03	Psyshock	psychic	80	100
06	Toxic	poison	—	90
10	Hidden Power	normal	60	100
11	Sunny Day	fire	—	—
15	Hyper Beam	normal	150	90
16	Light Screen	psychic	—	—
17	Protect	normal	—	—
18	Rain Dance	water	—	—
21	Frustration	normal	—	100
26	Earthquake	ground	100	100
27	Return	normal	—	100
29	Psychic	psychic	90	100
30	Shadow Ball	ghost	80	100
31	Brick Break	fighting	75	100
32	Double Team	normal	—	—
33	Reflect	psychic	—	—
36	Sludge Bomb	poison	90	100
37	Sandstorm	rock	—	—
39	Rock Tomb	rock	60	95
40	Aerial Ace	flying	60	∞
42	Facade	normal	70	100
44	Rest	psychic	—	—
48	Round	normal	60	100
64	Explosion	normal	250	100
68	Giga Impact	normal	150	90
69	Rock Polish	rock	—	—
70	Flash	normal	—	100
74	Gyro Ball	steel	—	100
77	Psych Up	normal	—	—
78	Bulldoze	ground	60	100
80	Rock Slide	rock	75	90
86	Grass Knot	grass	—	100
87	Swagger	normal	—	85
88	Sleep Talk	normal	—	—
90	Substitute	normal	—	—
91	Flash Cannon	steel	80	100
94	Rock Smash	fighting	40	100
98	Power-Up Punch	fighting	40	100
100	Confide	normal	—	—
No moves.

Pokémon unobtainable in this game.

Moves learnt by level up

Metagross learns the following moves in Pokémon Omega Ruby & Alpha Sapphire at the levels specified.

Lv.	Move	Type	Power	Acc.
1	Take Down	normal	90	85
1	Confusion	psychic	50	100
1	Metal Claw	steel	50	95
1	Magnet Rise	electric	—	—
20	Confusion	psychic	50	100
20	Metal Claw	steel	50	95
23	Pursuit	dark	40	100
26	Bullet Punch	steel	40	100
29	Miracle Eye	psychic	—	—
32	Zen Headbutt	psychic	80	90
35	Scary Face	normal	—	100
38	Psychic	psychic	90	100
41	Agility	psychic	—	—
44	Meteor Mash	steel	90	90
45	Hammer Arm	fighting	100	90
52	Iron Defense	steel	—	—
60	Hyper Beam	normal	150	90
No moves.

Egg moves

Metagross learns the following moves via breeding in Omega Ruby & Alpha Sapphire.

Move	Type	Cat.	Power	Acc.
No moves.

Move Tutor moves

Metagross can be taught these attacks in Omega Ruby & Alpha Sapphire from move tutors.

Move	Type	Power	Acc.
Ice Punch	ice	75	100
Thunder Punch	electric	75	100
Snore	normal	50	100
Icy Wind	ice	55	95
Trick	psychic	—	100
Signal Beam	bug	75	100
Iron Defense	steel	—	—
Block	normal	—	—
Gravity	psychic	—	—
Magnet Rise	electric	—	—
Zen Headbutt	psychic	80	90
Iron Head	steel	80	100
Stealth Rock	rock	—	—
No moves.

Moves learnt by HM

Metagross is compatible with these Hidden Machines in Pokémon Omega Ruby & Alpha Sapphire.

TM	Move	Type	Power	Acc.
01	Cut	normal	50	95
04	Strength	normal	80	100
06	Rock Smash	fighting	40	100
No moves.

Moves learnt by TM

Metagross is compatible with these Technical Machines in Pokémon Omega Ruby & Alpha Sapphire.

TM	Move	Type	Power	Acc.
01	Hone Claws	dark	—	—
03	Psyshock	psychic	80	100
06	Toxic	poison	—	90
10	Hidden Power	normal	60	100
11	Sunny Day	fire	—	—
15	Hyper Beam	normal	150	90
16	Light Screen	psychic	—	—
17	Protect	normal	—	—
18	Rain Dance	water	—	—
21	Frustration	normal	—	100
26	Earthquake	ground	100	100
27	Return	normal	—	100
29	Psychic	psychic	90	100
30	Shadow Ball	ghost	80	100
31	Brick Break	fighting	75	100
32	Double Team	normal	—	—
33	Reflect	psychic	—	—
36	Sludge Bomb	poison	90	100
37	Sandstorm	rock	—	—
39	Rock Tomb	rock	60	95
40	Aerial Ace	flying	60	∞
42	Facade	normal	70	100
44	Rest	psychic	—	—
48	Round	normal	60	100
64	Explosion	normal	250	100
68	Giga Impact	normal	150	90
69	Rock Polish	rock	—	—
70	Flash	normal	—	100
74	Gyro Ball	steel	—	100
77	Psych Up	normal	—	—
78	Bulldoze	ground	60	100
80	Rock Slide	rock	75	90
86	Grass Knot	grass	—	100
87	Swagger	normal	—	85
88	Sleep Talk	normal	—	—
90	Substitute	normal	—	—
91	Flash Cannon	steel	80	100
94	Secret Power	normal	70	100
98	Power-Up Punch	fighting	40	100
100	Confide	normal	—	—
No moves.

Pokémon unobtainable in this game.

Select one of the versions from generation 7. Sun/Moon Ultra Sun/Ultra Moon Let's Go, Pikachu!/Let's Go, Eevee!

Moves learnt by level up

Metagross learns the following moves in Pokémon Sun & Moon at the levels specified.

Lv.	Move	Type	Power	Acc.
evo	Hammer Arm	fighting	100	90
1	Take Down	normal	90	85
1	Confusion	psychic	50	100
1	Metal Claw	steel	50	95
1	Hammer Arm	fighting	100	90
1	Magnet Rise	electric	—	—
23	Pursuit	dark	40	100
26	Bullet Punch	steel	40	100
29	Miracle Eye	psychic	—	—
32	Zen Headbutt	psychic	80	90
35	Scary Face	normal	—	100
38	Psychic	psychic	90	100
41	Agility	psychic	—	—
44	Meteor Mash	steel	90	90
52	Iron Defense	steel	—	—
60	Hyper Beam	normal	150	90
No moves.

Egg moves

Metagross learns the following moves via breeding in Sun & Moon.

Move	Type	Cat.	Power	Acc.
No moves.

Move Tutor moves

Metagross can be taught these attacks in Sun & Moon from move tutors.

Move	Type	Cat.	Power	Acc.
No moves.

Moves learnt by TM

Metagross is compatible with these Technical Machines in Pokémon Sun & Moon.

TM	Move	Type	Power	Acc.
03	Psyshock	psychic	80	100
06	Toxic	poison	—	90
10	Hidden Power	normal	60	100
11	Sunny Day	fire	—	—
15	Hyper Beam	normal	150	90
16	Light Screen	psychic	—	—
17	Protect	normal	—	—
18	Rain Dance	water	—	—
21	Frustration	normal	—	100
26	Earthquake	ground	100	100
27	Return	normal	—	100
29	Psychic	psychic	90	100
30	Shadow Ball	ghost	80	100
31	Brick Break	fighting	75	100
32	Double Team	normal	—	—
33	Reflect	psychic	—	—
36	Sludge Bomb	poison	90	100
37	Sandstorm	rock	—	—
39	Rock Tomb	rock	60	95
40	Aerial Ace	flying	60	∞
42	Facade	normal	70	100
44	Rest	psychic	—	—
48	Round	normal	60	100
64	Explosion	normal	250	100
68	Giga Impact	normal	150	90
69	Rock Polish	rock	—	—
74	Gyro Ball	steel	—	100
77	Psych Up	normal	—	—
78	Bulldoze	ground	60	100
80	Rock Slide	rock	75	90
86	Grass Knot	grass	—	100
87	Swagger	normal	—	85
88	Sleep Talk	normal	—	—
90	Substitute	normal	—	—
91	Flash Cannon	steel	80	100
100	Confide	normal	—	—
No moves.

Pokémon unobtainable in this game.

Moves learnt by level up

Metagross learns the following moves in Pokémon Ultra Sun & Ultra Moon at the levels specified.

Lv.	Move	Type	Power	Acc.
evo	Hammer Arm	fighting	100	90
1	Take Down	normal	90	85
1	Confusion	psychic	50	100
1	Metal Claw	steel	50	95
1	Hammer Arm	fighting	100	90
1	Magnet Rise	electric	—	—
23	Pursuit	dark	40	100
26	Bullet Punch	steel	40	100
29	Miracle Eye	psychic	—	—
32	Zen Headbutt	psychic	80	90
35	Scary Face	normal	—	100
38	Psychic	psychic	90	100
41	Agility	psychic	—	—
44	Meteor Mash	steel	90	90
52	Iron Defense	steel	—	—
60	Hyper Beam	normal	150	90
No moves.

Egg moves

Metagross learns the following moves via breeding in Ultra Sun & Ultra Moon.

Move	Type	Cat.	Power	Acc.
No moves.

Move Tutor moves

Metagross can be taught these attacks in Ultra Sun & Ultra Moon from move tutors.

Move	Type	Power	Acc.
Ice Punch	ice	75	100
Thunder Punch	electric	75	100
Snore	normal	50	100
Icy Wind	ice	55	95
Trick	psychic	—	100
Signal Beam	bug	75	100
Iron Defense	steel	—	—
Block	normal	—	—
Gravity	psychic	—	—
Magnet Rise	electric	—	—
Zen Headbutt	psychic	80	90
Iron Head	steel	80	100
Stealth Rock	rock	—	—
Telekinesis	psychic	—	—
Ally Switch	psychic	—	—
Laser Focus	normal	—	—
Stomping Tantrum	ground	75	100
No moves.

Moves learnt by TM

Metagross is compatible with these Technical Machines in Pokémon Ultra Sun & Ultra Moon.

TM	Move	Type	Power	Acc.
03	Psyshock	psychic	80	100
06	Toxic	poison	—	90
10	Hidden Power	normal	60	100
11	Sunny Day	fire	—	—
15	Hyper Beam	normal	150	90
16	Light Screen	psychic	—	—
17	Protect	normal	—	—
18	Rain Dance	water	—	—
21	Frustration	normal	—	100
26	Earthquake	ground	100	100
27	Return	normal	—	100
29	Psychic	psychic	90	100
30	Shadow Ball	ghost	80	100
31	Brick Break	fighting	75	100
32	Double Team	normal	—	—
33	Reflect	psychic	—	—
36	Sludge Bomb	poison	90	100
37	Sandstorm	rock	—	—
39	Rock Tomb	rock	60	95
40	Aerial Ace	flying	60	∞
42	Facade	normal	70	100
44	Rest	psychic	—	—
48	Round	normal	60	100
64	Explosion	normal	250	100
68	Giga Impact	normal	150	90
69	Rock Polish	rock	—	—
74	Gyro Ball	steel	—	100
77	Psych Up	normal	—	—
78	Bulldoze	ground	60	100
80	Rock Slide	rock	75	90
86	Grass Knot	grass	—	100
87	Swagger	normal	—	85
88	Sleep Talk	normal	—	—
90	Substitute	normal	—	—
91	Flash Cannon	steel	80	100
100	Confide	normal	—	—
No moves.

Pokémon unobtainable in this game.

Select one of the versions from generation 8. Sword/Shield Brilliant Diamond/Shining Pearl Legends: Arceus

Moves learnt by level up

Metagross learns the following moves in Pokémon Sword & Shield at the levels specified.

Lv.	Move	Type	Power	Acc.
evo	Hammer Arm	fighting	100	90
1	Tackle	normal	40	100
1	Confusion	psychic	50	100
1	Metal Claw	steel	50	95
1	Hammer Arm	fighting	100	90
1	Bullet Punch	steel	40	100
6	Zen Headbutt	psychic	80	90
12	Magnet Rise	electric	—	—
16	Flash Cannon	steel	80	100
26	Take Down	normal	90	85
34	Psychic	psychic	90	100
42	Scary Face	normal	—	100
52	Meteor Mash	steel	90	90
62	Iron Defense	steel	—	—
72	Agility	psychic	—	—
82	Hyper Beam	normal	150	90
No moves.

Egg moves

Metagross learns the following moves via breeding in Sword & Shield.

Move	Type	Cat.	Power	Acc.
No moves.

Move Tutor moves

Metagross can be taught these attacks in Sword & Shield from move tutors.

Move	Type	Power	Acc.
Steel Beam	steel	140	95
Expanding Force	psychic	80	100
Steel Roller	steel	130	100
Meteor Beam	rock	120	90
No moves.

Moves learnt by TM

Metagross is compatible with these Technical Machines in Pokémon Sword & Shield.

TM	Move	Type	Power	Acc.
04	Ice Punch	ice	75	100
05	Thunder Punch	electric	75	100
08	Hyper Beam	normal	150	90
09	Giga Impact	normal	150	90
17	Light Screen	psychic	—	—
18	Reflect	psychic	—	—
20	Self-Destruct	normal	200	100
21	Rest	psychic	—	—
22	Rock Slide	rock	75	90
24	Snore	normal	50	100
25	Protect	normal	—	—
26	Scary Face	normal	—	100
27	Icy Wind	ice	55	95
32	Sandstorm	rock	—	—
33	Rain Dance	water	—	—
34	Sunny Day	fire	—	—
39	Facade	normal	70	100
40	Swift	normal	60	∞
43	Brick Break	fighting	75	100
48	Rock Tomb	rock	60	95
69	Psycho Cut	psychic	70	100
76	Round	normal	60	100
81	Bulldoze	ground	60	100
97	Brutal Swing	dark	60	100
98	Stomping Tantrum	ground	75	100
No moves.

Moves learnt by TR

Metagross is compatible with these Technical Records in Pokémon Sword & Shield.

TR	Move	Type	Power	Acc.
01	Body Slam	normal	85	100
10	Earthquake	ground	100	100
11	Psychic	psychic	90	100
12	Agility	psychic	—	—
20	Substitute	normal	—	—
22	Sludge Bomb	poison	90	100
25	Psyshock	psychic	80	100
26	Endure	normal	—	—
27	Sleep Talk	normal	—	—
33	Shadow Ball	ghost	80	100
38	Trick	psychic	—	100
44	Cosmic Power	psychic	—	—
46	Iron Defense	steel	—	—
52	Gyro Ball	steel	—	100
69	Zen Headbutt	psychic	80	90
70	Flash Cannon	steel	80	100
74	Iron Head	steel	80	100
76	Stealth Rock	rock	—	—
77	Grass Knot	grass	—	100
83	Ally Switch	psychic	—	—
No moves.

Pokémon unobtainable in this game.

Moves learnt by level up

Metagross learns the following moves in Pokémon Brilliant Diamond & Shining Pearl at the levels specified.

Lv.	Move	Type	Power	Acc.
evo	Hammer Arm	fighting	100	90
1	Bullet Punch	steel	40	100
1	Confusion	psychic	50	100
1	Hammer Arm	fighting	100	90
1	Metal Claw	steel	50	95
1	Tackle	normal	40	100
6	Zen Headbutt	psychic	80	90
12	Magnet Rise	electric	—	—
16	Flash Cannon	steel	80	100
26	Take Down	normal	90	85
34	Psychic	psychic	90	100
42	Scary Face	normal	—	100
52	Meteor Mash	steel	90	90
62	Iron Defense	steel	—	—
72	Agility	psychic	—	—
82	Hyper Beam	normal	150	90
No moves.

Egg moves

Metagross learns the following moves via breeding in Brilliant Diamond & Shining Pearl.

Move	Type	Cat.	Power	Acc.
No moves.

Move Tutor moves

Metagross can be taught these attacks in Brilliant Diamond & Shining Pearl from move tutors.

Move	Type	Cat.	Power	Acc.
No moves.

Moves learnt by TM

Metagross is compatible with these Technical Machines in Pokémon Brilliant Diamond & Shining Pearl.

TM	Move	Type	Power	Acc.
00	Hyper Beam	normal	150	90
00	Earthquake	ground	100	100
00	Psychic	psychic	90	100
00	Double Team	normal	—	—
00	Light Screen	psychic	—	—
00	Reflect	psychic	—	—
00	Flash	normal	—	100
00	Explosion	normal	250	100
00	Rest	psychic	—	—
00	Rock Slide	rock	75	90
00	Substitute	normal	—	—
00	Protect	normal	—	—
00	Sludge Bomb	poison	90	100
00	Sandstorm	rock	—	—
00	Endure	normal	—	—
00	Swagger	normal	—	85
00	Sleep Talk	normal	—	—
00	Rain Dance	water	—	—
00	Sunny Day	fire	—	—
00	Psych Up	normal	—	—
00	Shadow Ball	ghost	80	100
00	Facade	normal	70	100
00	Brick Break	fighting	75	100
00	Rock Tomb	rock	60	95
00	Aerial Ace	flying	60	∞
00	Gyro Ball	steel	—	100
00	Rock Polish	rock	—	—
00	Giga Impact	normal	150	90
00	Flash Cannon	steel	80	100
00	Stealth Rock	rock	—	—
00	Grass Knot	grass	—	100
83	Bulldoze	ground	60	100
93	Cut	normal	50	95
96	Strength	normal	80	100
98	Rock Smash	fighting	40	100
No moves.

Pokémon unobtainable in this game.

Select one of the versions from generation 9. Scarlet/Violet

Moves learnt by level up

Metagross learns the following moves in Pokémon Scarlet & Violet at the levels specified.

Lv.	Move	Type	Power	Acc.
evo	Hammer Arm	fighting	100	90
1	Tackle	normal	40	100
1	Confusion	psychic	50	100
1	Bullet Punch	steel	40	100
1	Metal Claw	steel	50	95
6	Zen Headbutt	psychic	80	90
12	Magnet Rise	electric	—	—
16	Flash Cannon	steel	80	100
26	Take Down	normal	90	85
34	Psychic	psychic	90	100
42	Scary Face	normal	—	100
52	Meteor Mash	steel	90	90
62	Iron Defense	steel	—	—
72	Agility	psychic	—	—
82	Hyper Beam	normal	150	90
No moves.

Egg moves

Metagross learns the following moves via breeding in Scarlet & Violet.

Move	Type	Power	Acc.
Explosion	normal	250	100
Hone Claws	dark	—	—
No moves.

Move Tutor moves

Metagross can be taught these attacks in Scarlet & Violet from move tutors.

Move	Type	Cat.	Power	Acc.
No moves.

Moves learnt by TM

Metagross is compatible with these Technical Machines in Pokémon Scarlet & Violet.

TM	Move	Type	Power	Acc.
01	Take Down	normal	90	85
04	Agility	psychic	—	—
05	Mud-Slap	ground	20	100
06	Scary Face	normal	—	100
07	Protect	normal	—	—
25	Facade	normal	70	100
27	Aerial Ace	flying	60	∞
28	Bulldoze	ground	60	100
31	Metal Claw	steel	50	95
32	Swift	normal	60	∞
34	Icy Wind	ice	55	95
36	Rock Tomb	rock	60	95
47	Endure	normal	—	—
49	Sunny Day	fire	—	—
50	Rain Dance	water	—	—
51	Sandstorm	rock	—	—
54	Psyshock	psychic	80	100
58	Brick Break	fighting	75	100
59	Zen Headbutt	psychic	80	90
61	Shadow Claw	ghost	70	100
63	Psychic Fangs	psychic	85	100
66	Body Slam	normal	85	100
68	Thunder Punch	electric	75	100
69	Ice Punch	ice	75	100
70	Sleep Talk	normal	—	—
74	Reflect	psychic	—	—
75	Light Screen	psychic	—	—
81	Grass Knot	grass	—	100
84	Stomping Tantrum	ground	75	100
85	Rest	psychic	—	—
86	Rock Slide	rock	75	90
93	Flash Cannon	steel	80	100
99	Iron Head	steel	80	100
103	Substitute	normal	—	—
104	Iron Defense	steel	—	—
109	Trick	psychic	—	100
114	Shadow Ball	ghost	80	100
116	Stealth Rock	rock	—	—
120	Psychic	psychic	90	100
121	Heavy Slam	steel	—	100
148	Sludge Bomb	poison	90	100
149	Earthquake	ground	100	100
150	Stone Edge	rock	100	80
152	Giga Impact	normal	150	90
163	Hyper Beam	normal	150	90
170	Steel Beam	steel	140	95
178	Gravity	psychic	—	—
180	Gyro Ball	steel	—	100
181	Knock Off	dark	65	100
192	Focus Punch	fighting	150	100
203	Psych Up	normal	—	—
204	Double-Edge	normal	120	100
217	Future Sight	psychic	120	100
218	Expanding Force	psychic	80	100
220	Meteor Beam	rock	120	90
No moves.

Pokémon unobtainable in this game.

Metagross sprites

Type	Generation 3	Generation 4	Generation 5	Generation 6	Generation 7	Generation 8	Generation 9	Home
Normal							—
Shiny						—	—

See all Metagross sprites

Pokédex entries

Ruby	METAGROSS has four brains in total. Combined, the four brains can breeze through difficult calculations faster than a supercomputer. This POKéMON can float in the air by tucking in its four legs.
Sapphire	METAGROSS is the result of two METANG achieving fusion. When hunting, this POKéMON pins the prey to the ground under its massive body. It then eats the helpless victim using the large mouth on its stomach.
Emerald	METAGROSS has four brains that are joined by a complex neural network. As a result of integration, this POKéMON is smarter than a supercomputer.
FireRed	It is formed by two METANG fusing. Its four brains are said to be superior to a supercomputer.
LeafGreen	It is formed by two METANG fusing. Its four brains are said to be superior to a supercomputer.
Diamond	METANG combined to form it. With four brains, it has the intelligence of a supercomputer.
Pearl	METANG combined to form it. With four brains, it has the intelligence of a supercomputer.
Platinum	METANG combined to form it. With four brains, it has the intelligence of a supercomputer.
HeartGold	It folds its four legs when flying. Its four brains are said to be superior to a supercomputer.
SoulSilver	It folds its four legs when flying. Its four brains are said to be superior to a supercomputer.
Black	Metang combined to form it. With four brains, it has the intelligence of a supercomputer.
White	Metang combined to form it. With four brains, it has the intelligence of a supercomputer.
Black 2	With four linked brains, it’s more intelligent than a supercomputer, and it uses calculations to analyze foes.
White 2	With four linked brains, it’s more intelligent than a supercomputer, and it uses calculations to analyze foes.
X	With four linked brains, it’s more intelligent than a supercomputer, and it uses calculations to analyze foes.
Y	Metang combined to form it. With four brains, it has the intelligence of a supercomputer.
Omega Ruby	Metagross has four brains in total. Combined, the four brains can breeze through difficult calculations faster than a supercomputer. This Pokémon can float in the air by tucking in its four legs.
Alpha Sapphire	Metagross is the result of two Metang achieving fusion. When hunting, this Pokémon pins the prey to the ground under its massive body. It then eats the helpless victim using the large mouth on its stomach.
Sun	It firmly pins its prey using its four claws and large body. Then the teeth in the mouth on its stomach chew the prey to bits.
Moon	A linkage of two Metang, this Pokémon can perform any calculation in a flash by utilizing parallel processing in its four brains.
Ultra Sun	It boasts not only psychic powers but also fantastic strength. It grabs its prey with its four legs and holds them in place with its claws.
Ultra Moon	It analyzes its opponents with more accuracy than a supercomputer, which enables it to calmly back them into a corner.
Sword	Because the magnetic powers of these Pokémon get stronger in freezing temperatures, Metagross living on snowy mountains are full of energy.
Shield	Metagross is the result of the fusion of two Metang. This Pokémon defeats its opponents through use of its supercomputer-level brain.

Other languages

English	Metagross
Italian	Metagross
Spanish	Metagross
German	Metagross
French	Métalosse
Chinese	巨金怪
Korean	메타그로스
Japanese	メタグロス

English	Iron Leg Pokémon
Italian	Pokémon Ferrarto
Spanish	Pokémon Pata Hierro
German	Eisenfuß-Pokémon
French	Pokémon Pattefer
Chinese	鐵足寶可夢
Korean	무쇠다리포켓몬
Japanese	てつあしポケモン

#0375 Metang #0377 Regirock